What to do on Cabo Frio – 4 must-see tips

What to do on Cabo Frio – 4 must-see tips

Just 155km from the capital of Rio de Janeiro, the city of Cabo Frio is surrounded by beautiful beaches and great restaurants. In addition, the largest city in the lake region is perfect for exploring marine life. check out what to do in Cabo Frio and fall in love with this paradisiacal place. 

It is important to say that there are options both for those who want to take a day trip and for those who want to extend their trip for a few more days.

And for those who want to explore the lakes region, it may also be interesting to stop by Búzios or even Arraial do Cabo. 

Are you in doubt about what to do in Cabo Frio? Check out our list:

  1. Diving in Parrots Island
  2. Boat ride
  3. Walk through the Dunes
  4. Discover the beaches

Contents

1. Things to do in Cabo Frio: Diving in Ilha dos Pargaios

Unsurprisingly, the city of Cabo Frio is known for its crystal clear water, fine white sand. 

One of the factors that makes this region so incredible is its cold waters, very salty and rich in marine life, which makes it ideal for diving lovers.

It is even possible at certain times of the year to see whales, molluscs and crustaceans on the Brazilian coast.

And the Ilha dos Papagaios is one of the places worth visiting if you ask yourself what to do in Cabo Frio.

The Island has some diving spots, with some that even reach 40 meters deep. 

Learn more about the experience at Diving Cabo Frio.

Diving Cabo Frio

2. Boat Trip 

When building your roadmap what to do in Cabo Frio, there is no way to leave out one of the most sought after tours by tourists: the boat tour in the city.

One of the best known is the one that leaves the Itajuru Channel, a point that connects the Atlantic Ocean with Lagoa de Araruama.

The first stop is Ilha do Japonês, one of the favorite spots for every tourist who is going to visit Cabo Frio. 

The island of crystal clear water and calm sea, draws attention for its paradisiacal beauty. 

In addition, it is quite common to find people doing Stand-up Paddle or kayaking on site.

Among the stops are also Ilha dos Papagaios and Praia Brava. It is good to say that the tour is charged individually, that is, per person. But don't worry, the prices aren't high and we guarantee it's worth every penny.

3. Tour through the Dunes 

Another fun option about what to do in Cabo Frio that you can enjoy are the quad bike rides through the Dunes. 

The tour itself is quite peaceful, and along the way the guide who is with you will instruct you so that you don't have difficulties and don't get stuck, don't go where the sand is softer.

In addition to the ride, you can go skiing with a board and have fun. A tip is to go on very hot days and with firm weather, so that the sand does not stick to the board.

4. Getting to know the beaches of Cabo Frio 

Praia do Forte

The city of Cabo Frio is perfect for everyone looking for the best of Rio de Janeiro's beaches. And for those who love to mix nature, with history, and of course, good food.

for those who ask what to do in Cabo Frio, We must say that one of the highlights of the city is Praia do Forte, the most beloved among tourists. With a great infrastructure, Praia do Forte is ideal for the family and for those who like calm.

The beach of fine white sand, and spectacularly turquoise sea (a little icy) is what draws attention to the place. In addition, on the left side of the beach, you will find Forte São Mateus.

Praia das Conchas – what to do in Cabo Frio

Located in Peró, one of the Cabo Frio neighborhoods, Praia das Conchas is a perfect option for those who want to discover what to do in Cabo Frio.

The place is mainly visited by the fishing enthusiasts. In addition, one of its particularities is its shell shape, which gives the beach its name.

Praia das Conhas is perfect for those looking for crystal clear waters and peace. In very hot times, the beach is a refuge for those who don't like the crowd. 

From the beach you can also see Morro da Vigia, a place where you can have access to a unique and breathtaking view. To get there, a light walk is required.

Another interesting feature is that on the right part of the beach, you have access to beautiful natural pools that are formed by the rocks, at a point called Ponta do Arpoador. 

Those were the tips what to do in Cabo Frio. It is certainly possible to have fun and a lot knowing the points mentioned above. And if you can meet more than once, you can bet that you will have moments etched in your memory.

See other adventures in the city at Cabo Frio tours.

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Common questions

To dive, you don't need any previous experience, not even knowing how to swim! During the baptism dive, the accredited instructor stays with you, ensuring safety and greater quality for your trip.

You don't need to know anything to scuba dive for the first time. 
The diving equipment has its own buoyancy system and you will also be accompanied by an instructor 100% of the time.

The official minimum age for a child to have their first diving experience is 10 years old, the same age for taking certification courses. There is no maximum age limit for diving.

Diving is a very quiet sport, but it is still a sport and requires some attention. If all good practices and precautions are followed, diving is considered one of the safest adventure sports in the world.

Baptism diving is a modality for beginners, with no need for experience and full monitoring by an instructor.
Certified diving is diving that requires a diving certification.
Scuba Diving is the process of acquiring a scuba diving certification.

Clinical conditions of heart and respiratory diseases, convulsions and diabetes treated with insulin can make diving impossible, consult a specialized doctor. Diving with flu, colds, nasal congestion or eardrum perforation is not recommended. Pregnant women cannot dive.

Sure! There is a separate fee for companions. By clicking on “Consult Agenda”, select the option “companion + snorkel”, complete equipment is offered for snorkeling (surface diving).

Yes, our system is fully integrated through our website. By completing the online reservation, your spot will be guaranteed and you will receive all the necessary information via email at the same time.

For diving, 3mm or 5mm neoprene clothing is provided to maintain body heat and temperature. 

We always seek to work with our best value, since very competitive in the market given the quality of service offered, with state-of-the-art equipment and highly qualified and accredited instructors.
 
Even for large groups this is the value we practice. We also offer differentiated payment conditions, pay in up to 3 installments without interest your dive.

We have diving suits for people weighing up to 110kg to 130kg. It will depend on the dive site, consult us on whatsapp.

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